How To Naturally Get Rid Of Stretch Marks


For people who had experienced giving birth to a child, the natural effect of that is to become a nurturing mother. But on the other side, a horrid side effect of pregnancy is the dreaded stretch marks. For a lot of women, it has been part of their body and their life.

What are stretch marks?

A stretch mark forms when the body skin is pushed out from its normal boundaries. There are many ways and treatment to get rid of stretch marks. Some people can even opt to go through surgery. You may see a number of pharmaceutical and beauty products that promise to remove stretch marks. In most cases, these products can only fade the marks but not totally get it out of sight.

If you want to know how to naturally get rid of stretch marks, there are time-tested ways on how to do it right at home. Remember that the skin is made up of a number of connective fibers. When the skin is stretched, indentations form a web-like structure that end up as marks in the skin. There are a number of causes of stretch marks. One of the top reasons is pregnancy. It can also be caused by weight gain and increased muscle mass. Hormone is also a factor. Cortisone is one type of hormone from the adrenal glands. Excessive cortisone in the body can weaken the fibers that create the skin structure which can cause stretch marks.

Natural Treatment

1. Lime Juice

If you want to know how to naturally get rid of stretch marks, you can just have a quick look into your kitchen. Lime juice is one of the most common home treatments for skin marks because it has a bleaching action that makes marks fade a bit and become less obvious. This is a very affordable solution that decreases the red appearance of marks and lightens the skin.

To do this at home remedy, drop 2-3 drops of lime juice to an oatmeal. The oatmeal is used to create a paste-like mixture. Use this and leave it on the skin marks for about 15 minutes or when the paste dries up. To remove the residue, rinse or take a quick shower. You can apply the lime juice and oatmeal paste once or twice a day until you can see considerably improved and lighter skin.

2. Cocoa Butter

This is also a good natural home treatment. If you can get it pure, the better. Massage the cocoa butter on the skin. This procedure can be done for about 10 minutes a day. There are also a number of products in the market that contain cocoa butter and are created to get rid of stretch marks.

3. Healthy Diet

It is still best to have a healthy diet if you want to have a healthy skin. Make sure to include fruits and vegetables in your daily diet. Find foods that are rich in Zinc and pick foods that are brownish in color which can help to give you better skin.


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