16 Ways on How to Reduce Breast Stretch Marks


16 Ways on How to Reduce Breast Stretch Marks

If you were to ask any woman what is the part of their body that defines who they are as a woman, she would probably point to her breasts without even thinking twice, but unfortunately, breast stretch marks somehow manage to spoil the beauty of many women’s breasts.

Even though they are stubborn, we are here to kick breast stretch marks out of your life with some easy methods. These tips worked wonders on many women experiencing a similar situation.

Without further ado, here are some helpful breast stretch marks tips for you.

1. Don’t Live Under a Rock: Understand How Breast Stretch Marks Appear

breast stretch marksWhen the breast stretch marks start appearing, a woman feels so self-conscious that the thought of being naked, even alone, seems unbearable. Do you identify with this feeling all too well? It’s high time you put your shame aside and work on the removal of your breast stretch marks. But first, you must know more about breast stretch marks.

Stretch marks are white colored marks or streaks, which can appear anywhere on body. It can form on various parts of the body like the thighs, on buttocks, hips or even on the arms.

Here are a few breast stretch marks causes:

i. The stretching of skin due to pregnancy

ii. Adrenal gland diseases

iii. Cushing’s syndrome

iv. Muscle building

v. Genetic disorders

vi. A sudden and huge increase in weight

vii. A result of medications such as steroids, Corticosteroid creams, lotions or some specific kind of pills

viii. hereditary reasons

ix. Occurrence of breast stretch marks during puberty

2. Identify the Appearance of Breast Stretch Marks

Before you start crying over your misfortune and think breast stretch marks are an inevitable part of everyone’s life, let us be the first to tell you that they can actually fade away if you take the right steps. Women often ignore the warning signals for the appearance of stretch marks for if they did, they could easily quicken the breast stretch marks removal process.

feel soft to touchHere are some of the tips which can help you identify the symptoms of breast stretch marks:

A. Your skin can feel thin, pink or flattened.

B. You might notice some fine red, purple or pink lines on your skin.

C. Your breasts might look like as if they are scarred and feel soft to touch.

D. The lines might seem raised or wrinkly. There might either be a single line or a couple of parallel lines.

E. Your breast stretch marks would assume a silvery white color over time.

Girls, don’t forget to check your breast thoroughly for signs of breast stretch marks. Hopefully, all these symptoms would teach you to be wary and you can prevent the marks from the beginning.

3. Water Works for Your Skin and Soul

If you start counting the number of people who told you to drink at least eight glasses of water to prevent almost all diseases and disorders, you would spend your entire life doing it.

Health experts can’t emphasize enough how water consumption is vital for the prevention of breast stretch marks. The nutrients and oxygen contained in water helps keep your body hydrated and your skin soft.

Detoxifying your skin with ample consumption of water is one of the definite ways to prevent and reduce the appearance of breast stretch marks.

4. Let Lemon Work Its Magic on Your Stretch Marks

The acidic properties of lemon juice make it the magical ingredient, which easily gets rid of scars such as your breast stretch marks.

Applying pure lemon juice will be preferable since it quickens up the entire fading process. However, lemon is strong for the delicate skin of your breast. Here is how to use it.

i. Mix it with cucumber juice or rose water in equal measures, and apply it to your skin.

ii. Allow the juice to soak into your skin for a span of ten minutes or more and then rinse it off using lukewarm water.

5. Breast Stretch Marks During Breastfeeding: Treat Yourself and Your Skin Well

breastfeedingStretch marks on your boobs occur due to the rapid expansion and contraction of your skin. The breast stretch marks pictures you find on the internet invariably show the marks forming on extremely dry skin.

Women have delicate skin all over their body, but the skin on your breasts is especially thin, soft and vulnerable to sudden changes in the skin’s epithelial layer. Check out these tips for taking care of the sensitive skin on your breast:

Cleanse Them Well: Dermatologists have advised women to not only cleanse their faces but also their décolletage, which includes the skin on the breasts as well.

Moisturize Them: Never compromise when you are buying your moisturizer. Always settle for the one, which is light, fragrant and would make your breasts feel soft, supple and well hydrated. While you are massaging your breasts, don’t forget to moisturize your nipples too.

Skip the Hot Water: You may crave a long warm water bath at the end of a tiring day; however, you might want to restrict your urges as hot water steals all moisture from your skin, leaving it dry and prone to breast stretch marks. Bathe using mildly lukewarm or cold water instead. After bathing, don’t rub your body vigorously. Pat your body dry.

6. Olive Oil to the Rescue

Every health conscious household these days proudly showcases olive oil in its kitchen cabinets. The nutrients and antioxidants like Vitamin A, D and E that are present in olive oil, not only makes it the perfect ingredient for healthy cooking but also works wonders when it comes to healing breast stretch marks.

i. Begin by using olive oil as a night treatment on your breasts after mixing it with water and vinegar.

ii. Alternatively, start rubbing some extra virgin olive oil on your stretch marks regularly. As the circulation on the affected area begins to improve; it will be a matter of time till the marks vanish.

Did we mention that olive oil is an effective exfoliating agent, too?

7. Stop Being a Couch Potato Already

bowl of potato chipsOne of the major reasons for the appearance of breast stretch marks is rapid and considerable weight gain. Get rid of the bowl of potato chips and junk food and start your journey towards a fit body. Once you start to lose those extra pounds, you will be able to treat your stretch marks much better.

You won’t get fit and healthy in a day, but it doesn’t hurt to start by following some simple tips:

Walk: Park your car a mile away from your work place so that you can walk. It might seem hectic and time consuming initially, but after a few days, you will find your efforts worth rewarding.

Exercise: Take some time out of your daily routine and dedicate it exclusively for exercise. Regular exercise enhances your physical as well as mental fitness.

Yoga: Meditation and yoga would calm you from deep within and as you feel spiritually content, the weight loss would be just a turn away.

Start today and include mental and physical wellness tips in your lifestyle. Keep yourself motivated and decide that you deserve a healthy body free of breast stretch marks.

8. Give Your Skin the Nourishment of Aloe Vera

Nine months of pregnancy is likely to make your breasts tender and fragile. Pregnancy brings about massive changes in your body and in turn gives rise to stretch marks. Soothing aloe vera with its healing properties saves women from the trauma of experiencing breast stretch marks during pregnancy. This is because aloe vera is natural and safe to use as a topical lotion.

If you are still concerned of the safety of this miraculous gel, we recommend that you use aloe on your breasts after your pregnancy.

Many scientific readings have shown that aloe vera has anti-inflammatory properties and can encourage wound healing. Its prime advantage is that it can rectify the minute tears in the skin layers, without causing the development of scar tissue.

aloe veraAloe vera comes in many diverse formulas such as lotions, gels and juice. Furthermore, many stretch mark creams contain aloe gel as an ingredient. Even the best stretch mark cream on the market can’t be complete, if it does not contain aloe vera.

Here is how you can use aloe vera to banish breast stretch marks from your life:

i. Apply aloe vera directly to your breasts and rinse it off after 20 minutes.

ii. Mix sandalwood paste, aloe vera and a few drops of milk together, and apply this mixture on your stretch marks.

iii. Extract the content from vitamin A and vitamin E capsules. Mix it with aloe vera gel. Use the mixture to clear the stretch marks from your skin.

Who knew the way out of the stretch marks ordeal was there in your plant nursery all along?

9. Slather Some Cocoa Butter on Your Stretch Marks

Famous for its anti-aging and anti-wrinkling properties, cocoa butter is a beauty product you should have in your bathroom cabinet. You must have heard about the use of cocoa butter on stretch marks, but you may not know how to use it to get rid of breast stretch marks. Don’t worry. It is simple to use, after all.

While applying raw cocoa butter is surely an option, if you truly want to see quick results, why not go one step further? Take a look at this recipe:


a. Two teaspoons of grated beeswax

b. One teaspoon of apricot kernel oil

c. One teaspoon of vitamin E oil

d. One-fourth cup of cocoa butter

e. One tablespoon of wheat germ oil


a. Mix beeswax, kernel oil, vitamin E oil and wheat germ oil in a container.

b. Add half a cup of cocoa butter and microwave the mixture.

c. After everything has melted, continue stirring to create a nice, smooth mixture and store it in the refrigerator.

d. Massage it twice daily into your breasts and within a few months, you should see favorable results.

10. Alfalfa Leaves for Smoother and More Beautiful Skin

The benefits of alfalfa leaves are a closely guarded secret among all the beauticians of the world and not without reason. Not only are these leaves able to drastically improve your body tone with the proteins, Vitamin E and K contained in it helps retain your baby soft skin.

If all this wasn’t enough, the alfalfa leaves have effective anti-fungal property, which thoroughly detoxifies your skin. The best part about using alfalfa leaves is that you don’t have to put in much of an effort in order to use it. Here is what you should do:

a. Take a teaspoon of alfalfa powder.

b. Add a few drops of chamomile oil to create a paste.

c. Apply this mixture to the affected area at least twice or thrice a day.

d. With the regular usage of this remedy, you will soon begin to notice immense improvement.

11. Egg Whites: A Safe and Effective Way to Get Rid of Stretch Marks

Egg white is a natural source of protein. It contains 40 different types of proteins, which are all essential for your skin and hair. It is also rich in vitamin A that helps treat scars and wounds.

i. Remove the egg yolk carefully and whisk the whites.

ii. Clean the affected area with some water and apply the egg mixture to it with the help of a makeup brush.

iii. After the mixture has dried off, rinse it off with some lukewarm water.

iv. Moisturize it using a few drops of olive oil.

v. Keep repeating the process for a month in order to see results.

vi. If the smell bothers you too much, apply some soothing rose water later.

12. Apricots: Indulge In Some Fruit Therapy

If you have go breast stretch marks in pregnancy, you should always aim to use natural and safe methods.

Apricots are one of the super foods which are recommended by all doctors to pregnant ladies. While you are enjoying your apricots, just remove some of their seeds, grind them to a smooth paste and apply it on the stretch marks. You will be amazed to see the results afterwards.

13. Fact Alert: Breast Reduction and Stretch Marks

A breast reduction is a surgical method that works to reduce the size of breasts. Breasts that are too large for the body can cause physical pain in your back and shoulders. This can further make it difficult for you to exercise, can make you feel less pretty, and can make outfits shopping difficult. A breast reduction surgery will rectify these concerns by eliminating surplus breast tissue and skin.

Many women hope that after getting their breast reduction surgery done, their breast stretch marks would magically vanish into thin air; however, the reality is quite different. There might be the appearance of newer stretch marks due to the contraction of the breast tissue but the remnants of the earlier stretch marks may still linger. Thus, don’t get disappointed if you start noticing stretch marks after breast reduction.

14. Breast Stretch Marks Removal With Castor Oil

Castor oil works to remove pimples, wrinkles, blemishes and moles from the skin for generations. It is widely used in herbal therapy and home remedies. Here is how you can use castor oil on your breasts for fading your stretch marks:

A. Pour castor oil lavishly on the affected skin area. Make sure it is completely dry. Get rid of any lotion or cream that you have previously applied on that part. The oil should come into contact with the tissues directly.

B. Rub the oil gently, but constantly. Make a thick layer of oil on the skin, where you have stretch marks.

C. Cover the area with wrap so that oil does not drib down. You can also use a plastic sheet to cover it.

D. Apply heat to that part of the skin for at least 20 minutes. You can use heating pad or hot water bottle for this purpose.

E. Repeat this procedure everyday until you get desired results. This method is highly effective. It gives results within 10 days.

Remember: Your skin should be clean and dry before you apply castor oil. Besides, you can use stretch marks creams made with natural ingredients along with castor oil treatment. This will give added benefits while working fast.

15. Laser Therapy for Stretch Marks

With laser therapy, the surgeon will project a high intensity laser beam at the stretch marks. Energy from laser beams disrupts scar tissues in the inner layers of skin, responsible for the appearance of striae. Healing process is initiated as the scar tissues break up. This encourages growth of new skin cells and new tissues in the inner layers of skin.

Laser treatment also produces collagen, which eventually results in thickening of the skin and removal of stretch marks completely. You might need multiple sessions to accomplish desired results. Usually, your doctor may recommend six to eight sessions to entirely eradicate these bothersome lines. Most patients report noteworthy diminishing of marks after fourth laser session.

Fractional CO2 Lasers offer the best solution for the removal of stretch marks. Your doctor will use a special type of fractionated lasers to cause microscopic wounds in fine channels in the skin. This damage caused to the skin at controlled rate triggers healing process. Additionally, the scarred tissues in the inner layers also begin to heal and their look improves.

16. Find the Perfect Breast Stretch Marks Removal Cream

These days, there are a variety of gels, lotions and creams available as a way to remove stretch marks from the body. The most effective of these creams contain complete ingredients that help the skin to become more elastic and supple. Some ingredients are vitamins A, C and E, jojoba oil, rose hip oil, and emu oil.

When used in conjunction with any of the natural remedies, these creams can help you make a miraculous recovery from breast stretch marks. However, you must remember not to buy such creams on an impulse, because some of them claim to be a miracle but are not up to the mark. More often, they tend to leave your skin feeling itchy, irritated and cause many other side effects.

One of the reputed websites, Beststretchmarkremovers.com has listed some of the best creams when it comes to breast stretch marks removal. You can always them later.

Skinception Stretchmark: This cream’s expertise is in smoothing out the furrows of your stretch marks and corrects the discoloration with active ingredients. They stimulate the production of collagen and elastin in your skin.

creamRevitagen Stretchmark: Aloe vera, shea butter and cocoa butter extracts present in this cream remove breast stretch marks while moisturizing your skin.

TriLASTIN Stretchmark Complex: No matter what your skin color or tone, you can use this cream for removing stretch marks. It is made from a non-greasy, hypoallergenic formula, which reduces ridging and stimulates healing.

Mederma Stretchmark Cream: There is a reason why Mederma is a brand name when it comes to stretch marks removal. The magical botanical extract named Cepalin present in this cream accelerates the entire fading process and helps remove stretch marks.

Revitol Stretchmark Cream: The Revitol cream promotes the production of newer, healthier skin cells while working on the existing stretch marks. Since it is composed of all natural ingredients, you don’t have to worry about side effects.

Breast stretch marks are arguably every girl’s worst nightmare. These unpleasant marks don’t discriminate between age and class. We advise you to always be wary of the smallest of symptoms and take action as soon as you can.

This plethora of tips will help you in surviving the horror of breast stretch marks, but no matter what, don’t lose hope. Be confident and love yourself for what you are. Your stretch marks don’t define you, but rather how you deal with them. Take care of your beautiful skin.


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