Effective Stretch Marks Remedies


Stretch marks are quite a common skin problem, which is characterized by unsightly, stripe-like scarring on the skin. They are caused by stretching of skin, which is usually caused by rapid weight changes. Hormonal changes that occur as a result of pregnancy, puberty, hormonal replacement therapy, bodybuilding, etc, are also known to have a bearing on the development of this skin condition.

For most beauty conscious individuals, stretch marks can be a very bothersome issue. Fortunately, there are several stretch marks remedies that have been shown to treat this condition. They include:


The removal of the layers of dead skin can considerably reduce the appearance of stretch marks. You can undertake manual exfoliation on the affected areas using a quality exfoliation product or homemade ingredients such as baking soda or oatmeal. Optimal stretch marks reduction effects, using exfoliation, are usually realized on newer, smaller scarring. The method may not be effective on a severe case of stretch marks.

Creams and Lotion

There is a wide range of topical treatments available in the market, and are largely effective in treating stretch marks. They often contain a combination of ingredients such as Vitamin E, Vitamin C, coco butter, menthol, hyaluronic acid, elastin, panthenol, Gotu Kola, etc. Some of the ingredients like Vitamin E, Vitamin C and cocoa butter found in most of these preparations are meant to moisturize and improve the overall health of the skin rather than removing the marks. Apart from over-the-counter stretch marks remedies, there are several prescription treatments that are offered in physician offices. They include tretinoin cream, which comes with the acid Vitamin A as one of its ingredients, and prescription-strength glycolic acid. These products promote the production of collagen, which promotes skin flexibility.

The main advantage of using topical treatments to remove stretch marks is that they are very affordable. High-quality creams are also free of complications and side effects. Moreover, they help to improve the overall appearance of the skin by increasing the skin’s tone, firmness, elasticity and tautness.


Massage is a traditional and relatively effective stretch marks removal technique. It works best during the early stages of this condition. By having your body massaged for about 3 to 4 times a day, you can significantly reduce the appearance of the stretch mark scars. Using top-quality massage oil such as flax seed oil, cod liver oil or olive oil can boost its effectiveness.

Chemical Peeling

Chemical peels are used to treat a wide variety of skin conditions, including stretch marks. A surface peel using products such as alpha hydroxy acid, beta hydroxy acid, phenol or carbolic acid, thickens the dermis, which in turn removes loose skin as well as scarring. Its only problem is the fact that it’s associated with undesirable side effects such as skin redness, dark spots and burning sensation.

Laser Resurfacing

Laser treatments using methods such excimer laser and pulsed dye laser can successfully eliminate stretch marks from the skin. Pulsed-dye lasers penetrate into the skin and activate the production of elastin and collagen – which stimulates the growth of new tissue directly on the affected areas. Excimer lasers are known to stimulate the production of pigments on the marks themselves, which darkens the affected area, helping it to better match the color hue of the entire skin.


Surgical procedures such as abdominoplasty can completely get rid of stretch marks. However, it’s quite expensive and may take a fairly extensive period of time to recover. It’s recommendable to consider surgery only as a last resort when all the other stretch marks remedies have failed.


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