Discover the Best Stretch Mark Remedies


A stretch mark, usually known as striae distensae in the medical realm, is an extremely common condition found in both men and women. The linear marks usually appear on the abdomen, breasts, hips and thighs and are due to either rapid hormonal changes or certain diseases associated with pregnancy (for pregnant women).

These marks can occur during various periods of life, but the most common one for women is during pregnancy and for men in their mid-thirties. However, when stretch marks occur during pregnancy or around puberty, there is no reason to worry, because it is not that dangerous. In these cases, you don’t need to seek medical care. All you need to do is to discover and apply the right stretch mark remedy for you. However, if this condition occurs spontaneously, with no connection whatsoever with stressful times in your life, this might show that you might experience another disease. In this case, it is necessary to consult a professional physician and then an endocrinologist.

Types of Stretch Marks Remedies

There is a wide variety of stretch mark treatments you can use in order to improve the appearance of the marks. Even if there wasn’t implemented a curative treatment so far, there are several remedies you can try, such as: massage, moisturizers, microdermabrasion and laser surgery. Moreover, there are plenty of other free remedies that can be tested at home. We will discuss these home remedies later.

One of the most modern types of treatments for stretch marks is a spa treatment that uses the technique of microdermabrasion. With this unique technique, your skin is bombarded with tiny salt crystals, aluminium particles or baking soda in order to exfoliate the skin. While this technique can smooth any rough skin near the stretch mark, it can’t completely remove the scars, neither make it completely smooth.

The laser treatment is considered one of the safest way to enhance the aspect of your skin again, but its downsize is the enormous price. Expect to pay over $400 for only one session. Usually, a laser treatment requires three to seven sessions, so you can pay up to $2,800 for the whole package. On the other hand, home treatment methods are free of charge (or cost very little) and are known to provide an improvement in stretch mark appearance.

Choosing the Right Home Remedy

The faster you treat this condition, the better the results will be. Immature stretch marks are usually red and smaller, and can be treated with ease. On the other hand, mature marks that have a silvery-white tint are more dangerous and should be treated more cautiously.

The good news is that there are tens of over-the-counter products you can purchase in order to improve the appearance of stretch marks. You can choose from moisturizing cream to cocoa butter, emu oil and even massage. The good news is that you won’t have to break your budget when choosing a proper home remedy. The list below contains the best home remedies for stretch marks, therefore you can choose the one that suits you better.

Home Self-Care

Some of the most famous self-care stretch mark remedies are:

1. A Moisturizer. According to a recent study regarding the best herbal moisturizers out there, over 90% of people who use a moisturizer on a daily basis showed a significant improvement in skin elasticity and appearance. Always use lotion on new stretch marks, not on old ones, because it won’t be that effective. In case you’re worried about the chemicals contained by over-the-counter moisturizers, remember that you can always manufacture your own moisturizer. The perfect DIY moisturizer should include olive oil, aloe vera and wheat germ oil.

2. Glycolic Acid. When this acid is applied on stretch marks, the collagen production is greatly increased, and consequently your skin becomes more elastic. An amazing fact about glycolic acid is that it is safe to use during pregnancy, because it won’t affect the fetus. Keep in mind that, when using this natural stretch mark remedy, you need to keep your skin out of the sun. Glycolic acid can be either bought over-the-counter or from a licensed dermatologist.

3. Make Use of Retin-A. Another breakthrough method to fight this condition is to apply retinoic acid cream (or Retin-A) on all new stretch marks. The only drawback of this method is that you can’t use it if you are pregnant or nursing, because it can cause various birth defects. The benefits of Retin-A are multiple: a firmer skin that looks amazing and feels great.

4. Vitamin E Oil. Vitamin E is considered the miracle cure for any problems and conditions related to your skin. For a better coverage, you can always mix the Vitamin E oil with a carrier lotion.

5. Essential Oils. More and more people have come to realize the tremendous benefits of using essential oils as a stretch mark remedy. These oils can be applied directly onto the skin or can be applied using a carrier (such as an unscented moisturizer or coconut oil). Some of the most commonly used oils are: rose, lavender, geranium, frankincense, myrrh and helichrysum.

6. Vitamin C. Everyone knows that Vitamin C is one of the best home remedy for stretch marks and other similar conditions. 500 mg of Vitamin C each day can greatly reduce the appearance of stretch marks and can enhance your skin look.

7. Massage. By massaging your skin in a circular motion, your skin becomes more pliable and regains its healthy aspect. Use a combination of oils when employing this technique if you want fast results. Of course, you can always go to a spa and ask for a massage, but you will most likely have to pay over $50 per session. In order to save your money on other important things, do this at home, using one of the essentials oils presented above.

8. Retinoids. Another famous method that is widely marketed today. Among the wide variety of stretch mark remedies, retinoids are known to be extremely effective in increasing collagen production. However, you should avoid any medicine that contains retinoids (Renova, Tazorac and Differin) if you are pregnant.

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