Working Out: How to Find the Best Stretch Mark Creams for Bodybuilding


Are you trying your best just to sculpt the body that you are aiming to have? Then you must be dedicating most of your time to weightlifting. Regularly doing this allows you to see positive changes in the body when it comes to bulking up your muscle size.

stretch marks body builderOn the contrary, as you appreciate those muscles double in size, you also get to notice those purple streaks that run in your defined muscle cuts. These are bodybuilding stretch marks.

You might be in awe, but stretch marks may also happen among bodybuilders. These unsightly stretch marks are common among pregnant women and overweight people yet, it does not change the fact that these marks may appear to anyone.

You can avoid having stretch marks, as long as you know how to prevent or reduce their appearance by means of using best stretch mark creams for bodybuilding.

What are Stretch Marks?

Stretch marks appear once the skin is overly stretched. Meaning to say, the secret to prevent having stretch marks is to lose or gain weight slowly. During the early stage, the lines appear red. Later on, these will then evolve to a white depressed scar. The reason why these marks appear is when the collagen in the skin breaks. This happens when the skin is over stretched in a short period of time.

How Do Stretch Marks Form?

BodybuilderNormally, collagen and elastin fibers are what our skin is composed of. These are properties that make our skin flexible and able to stretch and return back to its original position.

However, if there is overstretching of the skin, it may lose its elasticity, causing the tissues to break. There is damage in the collagen and elastin network, resulting to scar tissues we call stretch marks.

Why are Bodybuilders More at Risk?

Most of the time, stretch marks are common among pregnant women, as well as those who doubled their weight for a short period. Bodybuilders are also prone to having stretch marks because as they are building muscle quickly.

Aside from that, bodybuilders are at risk to having stretch marks because during weight lifting, adrenal glands release glucocorticoids. These hormones may affect the skin by preventing formation of collagen and elastin fibers, which are responsible in making our skin taut. Another factor why body builders are prone to getting stretch marks is the use steroid-skin creams and ointments, which contains corticosteroids.

What Approaches are Available to Get Rid of Stretch Marks?

Natural Ingredients stretch marks remedyBecause stretch marks are becoming common, many manufacturers are producing products that will help make these scars less visible. You can remove bodybuilding stretch marks using stretch mark creams and ointments.

Most of these products are available in the market. The top-notch stretch mark creams for bodybuilding are those made from natural ingredients. These are safe to use and will not bore a hole in your pocket.

You can try also more sophisticated methods; this is in the form of surgical procedures. Among these are laser treatments. This treatment aids in stimulating the production of collagen to make your skin more elastic. This procedure is quite expensive and may require several sessions to complete the treatment.

What is the Best Stretch Mark Creams for Bodybuilding?

If you are on a tight budget, but in a constant search to make stretch marks less visible, then you might consider using stretch mark creams for bodybuilding, instead. Stretch marks creams derived from organic ingredients are the ones that many people use.

Aloe Vera GelThese creams usually contain ingredients like cocoa butter and shea butter. They also include vitamins and other natural substances, like aloe vera, grapefruit seed extract and squalene oil. With the combination of these ingredients, reducing the visibility of the stretch marks and preventing it from reoccurring is possible.

What is great about using these organic stretch mark creams is that they are safe to use and come at an affordable price. These are widely available in both retail and online stores.

Make sure that you are buying it from an authorized dealer, so you can guarantee that the product that you will be getting is authentic. For better results, apply this cream on affected areas regularly.

How Bodybuilders Can Prevent Stretch Marks

 bodybuilder drinking waterThe first thing to do is not to build up muscle too quickly. You have to allow your skin to keep up with the growth. You may also try to consume some healthy fats while you work out, so over-stretching of the skin is less likely to happen.

Eat a healthy diet and take zinc supplement to increase collagen production. Drink a lot of water, at least 8 to 10 glasses a day to stay well hydrated. Stop smoking as this decreases your skin’s elasticity.

If you are having trouble dealing with your stretch marks due to bodybuilding, worry no more. The above-mentioned are some of the guidelines that you may apply to prevent these stretch marks from occurring. In addition, there are best stretch mark creams for bodybuilding available. Apply these creams on a daily basis and avoid doing things that trigger its development.


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