Should I Use a Stretch Mark Cream?

It’s not fair, but it is the truth.  For many of us, stretch marks are a daily occurrence, and some people continue to suffer, simply because they think there is nothing they can do.  To put it bluntly, this is completely false.  Today there are more solutions than ever when it comes to clearing up problematic stretched out skin, including specialized stretch mark cream, that ensure healing and prevention.  Many creams moisturize, strengthen, and even clear up skin.  There is no need to be embarrassed or feel sorry for yourself with this common medical condition.  Just use the proper tools and techniques, and your skin can be snapped back to its original state in as soon as a few days.

The Origin of the Stretch Mark

These marks often happen because of a fast increase in size, whether through pregnancy or otherwise. The elastin in your skin, found in the dermis, breaks down as a result of this. It is like your skin is a rubber band, and if a person keep stretching and stretching it, it is eventually going to snap and not go back to its original shape. Stretch marks are simply the result of these “snaps”.

Stretch marks can usually be treated best in their beginning phases, while they are still purple or red. About three months of proper moisturizing can help heal what you have, and prevent new ones from springing up. If you only notice them after they have become white, however, it may be too late to do any significant healing to these, at least without surgery. Looking for a list of powerful stretch mark cream? You have come to the right place. Here is a list of some of the best products on the market.

The Best Stretch Mark Cream Products on the Market

One of the most widely known products in the stretch mark cream industry is Palmer’s Cocoa Butter. Their specialized formula for stretch mark lotion contains shea and cocoa butters, along with vitamin E to ensure smoothness and hydration, no matter what part of the body needs it.

Another popular option is Johnson’s Skin Perfecting Oil. This product contains a number of all natural ingredients to help smooth out problem areas of your skin. These ingredients include sweet almond, rosehip oils, vitamin E, and soybean. For a similar option, Derma Mum Stretch Mark Cream contains evening primrose, wheat germ oils with cocoa and shea butters, borage, and wheat germ oils. Another all natural way to keep yourself hydrated and heal your skin as Mother Nature intended.

The Cheap, and the Decadent in Stretch Mark Cream

Motherhood Stretch Mark Minimizing Cream, by Belli

Here is a rather expensive but effective skincare offering for the treatment of stretch marks. The cost seems to be its biggest con, however. This cream can be used during pregnancy and nursing (unlike Retinoids). It is also free of dyes parabens, and phthalates (if you can’t pronounce it, why would you want it on your body? This mark minimizer’s ingredients are organic and all natural, and not only is it easy to apply, but its drying time tends to be shorter than many of its competitors. If you can swing the price, the reward appears to be worth it. Your stretch marks may not disappear completely, but many customers are pleased to see a significant change in the texture and color of their skin.

Purcellin Oil, by Bio-Oil

On the cheaper end of the spectrum is this treat by Bio-Oil. With natural ingredients that include rosemary oils, calendula, chamomile extract, and Vitamins A and E, Bio-Oil aims high, but does it deliver? Some disagree, although the application process is easy and fragrant, and the oil’s moisturizing is undeniable. It appears you get what you pay for with this product.

Other Tips and Tricks

A little known fact about stretch marks is that sometimes, the old adage “you are what you eat” can strongly apply. With a slight tweaking of your diet, you can build up your body’s resistance to this skin nuisance. What you put into your diet can be just as powerful as stretch mark cream.

For starters, essential fatty acids are crucial for helping to restore your skin’s natural moisture and elastic tendency. Avocado, seemingly the world’s most famous super food (if you listen to Subway commercials, at least), consists largely of these acids, as do foods like salmon, mackerel, olives, and nuts.

Also keep an eye out for silica, a key ingredient in helping your skin become more supple and easy to repair. Silica is found in foods such as carrots, leafy greens, whole grain bread, and cucumbers. All healthy food in its own right, but with an added kick for skin protection.

A couple other dietary ingredients to keep an eye on are zinc and vitamin C. The former is a well-known proponent in helping wounds heal, and can be incorporated into your diet through lean red meat, beans and nuts, or chicken. Vitamin C on the other hand helps produce collagen, and if you paid attention in health class, you probably already know that it is found in citrus fruits.

Lastly, this may seem like the most common sense, but in order to keep your body truly moisturized, you must incorporate lots of (shocker!) water into your diet. Not only does this help your skin, it also helps the digestive system pass impurities and wastes through, to prevent weight gain. Smooth skin and a lean physique? You have no reason not to try these miracle foods (and beverages).

Many a stretch mark cream promises huge results, but it appears that only a few of them actually deliver on their claims. To take full advantage of these projects capabilities, it is best to start use as soon as you notice symptoms of stretch marks. Balancing a healthy diet is also a great way to prevent the spread of these irritating stretch marks. Follow all these steps and stretch marks will become a thing of the past.

2 Comments/Reviews

  • Jill Z. says:

    Add blueberries to the list of foods that help improve skin. I eat them in the morning in my cereal. Blueberries are one of the miracle foods that have soooo many benefits, you’d be a fool not to include them in your diet.

  • Elliot Speck says:

    There’s some excellent advice in this article. I wanted to stress the importance of drinking a lot of water. The Mayo Clinic website posts these guidelines for the average, healthy man and woman in a moderate climate: For men roughly 3 liters (about 13 cups) of beverages a day. The proper amount for women is 2.2 liters (about 9 cups) of total beverages a day.

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