Top Remedies For Getting Rid Of Stretch Marks Naturally


Stretch marks have become very common in present day. Stretch marks usually occur when the skin’s elastin fibers and collagen are torn. These can happen when one rapidly increases or reduces weight, during pregnancy or puberty. These stretch marks are usually found around one’s abdomen, breasts, thighs and arms. These marks may affect one’s self esteem and confidence in public. The condition’s popularity has brought about various treatment options. However, natural methods are the best because they have no side effects. The following are some of the common natural stretch marks remedies:

The first and most common remedy of getting rid of stretch marks naturally is use of cocoa butter. This sole ingredient causes the marks to fade away. It is usually applied around the affected area twice per day to ensure that it is completely absorbed. Within a few weeks of applying cocoa butter you will see significant improvement on your skin.

The other treatment option is massaging the skin. This is an effective treatment option because it improves blood circulation in the skin which aids in eradicating the skin problem. You should massage the affected areas with more pressure and in a circular motion. To make this treatment option more efficient, you can also use essential oils and moisturizers. Ensure that the oils and moisturizers you use are made from natural ingredients because they have no adverse effects on one’s skin.

Exfoliation is the other stretch mark treatment option. This basically involves the removal of old dead skin cells on your skin’s upper layer. Frequent exfoliation helps in minimizing skin problems. This treatment tends to give the skin a refreshing glow and slowly eradicates stretch marks. You can choose to either use a gentle body scrub or loofah with any homemade lotion or cream.

The other very popular natural remedy is the use of Aloe Vera. This plant has many healing properties including prevention of stretch marks. Aloe Vera tends to make the skin more flexible, allowing the skin to stretch without any chance of scarring especially during pregnancy. This is the best type of moisturizer you can apply on a daily basis. Apart from preventive properties it also removes the marks when applied on the affected skin areas continuously for a few weeks.

Applying honey is also another natural remedy for stretch marks. Apart from being a natural sweetener, honey is able to break down scar tissues. Unlike the other ingredient remedies, honey is usually applied on the affected area and left for 5 minutes before you rinse with lukewarm water. It should be carried out twice a day for satisfactory results.

Exercising can help remove stretch marks, as it offers the same benefits as massaging. Exercises help the skin to gain it strength and elasticity in addition to smoothing-out your skin. Toning exercises are the best when dealing with stretch marks.

Finally, the last treatment method is from within the skin. Having healthy skin means that you are not susceptible to stretch marks. To achieve healthy skin requires you to have a healthy and balanced diet. In addition to that you need to drink water more frequently for skin hydration.

All the above natural remedies will effectively help you in getting rid of stretch marks naturally.


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