How to Get Rid Of Stretch Marks 101

Once a woman has given birth, you’d think she would be able to catch a break.  After all, she has basically just pushed an entire human being out of her body, albeit a tiny one.  Instead of getting a purple heart, most women are left with excess weight, hormonal overhaul, and last but not least, stretch marks.  But even in light of these inconveniences, you have already done the hard part (shoving a human out of your body, in case you forgot).  It is easy to get rid of stretch marks quickly.  You just need to have the right products, and know the right tricks.

What Exactly Causes Them, and How Can You Get Rid of Stretch Marks?
Common knowledge is that the annoyance known as stretch marks are caused by pregnancy.  However, there is much more to it than that.  Genetics can play a strong role in your likelihood of acquiring them.  In layman’s terms, if your mother ever had stretch marks, there is a pretty good chance that you could get them as well.  On the other hand, they won’t necessarily look like hers. The appearance of stretch marks tends to vary from person to person.  Some can begin pink, some brown to reddish brown, and some in even darker hues.  Many cases also report the marks fading over time to a silver shade.
That is all well and good, but the real question is, how do you get rid of stretch marks?  For starters, it is best to treat these as soon as possible.  In fact, most doctors and dermatologists recommend treatment immediately upon detection.  

Early Phases vs. Later Detection
The early stages, research shows, are when stretch marks tend to respond most readily to treatment.  They are usually red or purple at this phase, and pass on in the later stages to silver, or even white.  Once they have graduated to this stage, it is harder to treat, particularly because they leave deep indentation that can be much more difficult to heal.  If the patient can moisturize the red or purple stretch marks upon first seeing them, the skin can become more plasticized, or easier to stretch.  Which means they are easier to stretch back to their natural state.

To Get Rid of Stretch Marks, Above All Else, Moisturize!
Many doctors recommend a routine of moisturizing stretch marks three or four times a day.  The most effective moisturizers are products that contain shea butter or cocoa butter as a prime ingredient.  Just massage the cream deeply into the affected areas three to four times a day, and you will start to see results in a few weeks or less.

What Works, What Claims to Work, and What Doesn’t Work To Get Rid of Stretch Marks

Like anything in retail these days, many companies claim their product is the best and most effective, but only a few actually work. And even fewer do the repair work they promise. Here are some of the more popular ingredients for stretch mark relief, as well as a rundown of whether or not they are as effective as they seem.

Wheat Germ Oil

This is one ingredient that seems to pop up in just about every skincare recipe. But just what is the appeal of wheat germ oil? It turns out, there is actually barely any scientific data to prove that it is a fitting remedy for an at home treatment of stretch marks. Of the few studies that have been administered, one did find that the oil helped spur on improvement, but only when it was applied during the early phase.

Glycolic Acid

This alpha hydroxyl acid is believed to work on stretch mark treatment by stimulating the production of collagen. It can be administered by dermatologists, and actually has a fair track record for effectiveness. However, if you are on a budget, you may want to steer towards a different treatment. This process usually costs about $100, and results are usually not evident until the third or fourth visit.

Brought to You by the Letter C

There seems to be nothing that Vitamin C can’t do. In certain formulations, it is capable of boosting collagen production, and thus helps heal stretch marks in their early stages. 500 milligrams of vitamin C, taken three times a day, can be hugely beneficial to you. Not just in preventing stretch marks, but in improving your overall state of being. For the best results in regards to stretch marks, combine this ingredient with glycolic acid.

Products with Peptide

Creams with peptide usually fall into the realm of “repair” products. You might remember a couple paragraphs ago, a discussion of how most repair creams were bogus. That bogusness totally applies here. No matter what commercials may say, there is absolutely no solid evidence that these types of creams work. They are a waste of money and time, and you would be better off looking somewhere else.


From the bogus to the powerful. Retinoids, unlike peptide containing products, have been proven rather effective in the production of elastic and collagen. This is especially true during the early stages of stretch marks. When paired with glycolic acid, this ingredient can produce even more effective results. However, these are not without a catch. If you are pregnant or nursing, stay away from retinoids, as they can potentially cause complications. Yes, it is unfortunate that these products likely can’t be used for many people, because their early stages of stretch marks tend to happen during pregnancy and nursing. If you are one of these individuals, ask your doctor what other options are available.

Stretch are by no means something you have to live with for the rest of your life. If you catch them early enough, they are highly treatable. There are a number of treatments and creams that are easy to find, and afford. Just be aware of what works and what doesn’t, and you will master the art of how to get rid of stretch marks.